This workshop is designed to be an orientation to the herbs that support us from Maiden, Mother, Crone, and into Queen. Focusing on herbal protocols and utilizing Wise Woman traditions to support reproductive, hormonal, and physical health across a woman’s life stages. These workshops explore nourishing, healing herbs for menstruation, fertility, postpartum, menopause, and overall longevity. We will explore deeper into each stage in future workshops.
Maiden (Youth/First Menses): Focuses on nourishing herbs to support hormonal balance, such as nettle, lemon balm, and chamomile.
Mother (Fertility/Childbirth/Creative Phase): Emphasizes tonic herbs like raspberry leaf for uterine health, motherwort for emotional balance, and nourishing herbs for postpartum recovery.
Queen (Mature/Fullness): Covers herbs for stress management and maintaining vitality, such as adaptogens (ashwagandha) and herbs for energy management.
Crone (Menopause/Elderhood): Focuses on herbs for managing menopause, supporting bone health, and fostering emotional wisdom
Instructors //
Maria Bouffard, Clinical Herbalist and Co-Founder VIllage Roots
Sarah Tolve, Clinical Herbalist
Energy Exchange //
$40 per person